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Charlotte LaGuardia, MS, Clinical Nutritionist

Native to the East End of Long Island, Charlotte’s love for food started at a young age. Surrounded by small farms and fresh seafood she learned the benefits of nutrient-dense foods first hand. She graduated from Southampton Senior High School in 2010 and went on to study psychology at The College of the Holy Cross in Worcester, Charlotte LaGuardia MA. During her time in Massachusetts, Charlotte completed a 200-hour yoga teacher training and has been teaching ever since. It was during that time she realized health is multifaceted and requires a holistic approach. She enrolled at the Maryland University of Integrative Health and completed her Master’s in Clinical Nutrition in 2018. At MUIH she learned to approach nutrition with an integrative eye, incorporating diet, lifestyle, and physical activity.

During her free time, she can be found trying out new recipes, at the beach with her dog, or paddle boarding on the bay.